Integrous Women Blog
Meet Karla, Co-Founder of 52 Hike Challenge
@52hikechallengewww.52hikechallenge.com "I created a new years resolution to hike once per week in 2014 when I was going through a major transition in my life (divorce). With each hike I got stronger and realized I was capable of so much more than I ever gave...
Steps to Overcoming Procrastination
“Procrastination is like a credit card: it’s a lot of fun until you get the bill.” – Christopher Parker Here you are, hours before a deadline and you’re really regretting taking that extra snack break to check your social media the day before. It happens to all of us:...
What is an Integrous Woman?
Integrous is the adjectival form of Integrity, however it is rare that speakers and writers use this form of the word. Most people opt for the etymologically unrelated synonym such as honest or virtuous. An Integrous Woman is not rare in that no one can be an...
Stop Doubting Yourself and Get What You Want
Many people are uncomfortable asking for what they want. Highly successful entrepreneurs have to not only be good at asking for what they want, but at negotiating in general. So why do 31% of women say they are uncomfortable negotiating their salary? One of the many...
Best Practices for Living a Life of Gratitude
“I opened two gifts today, they were my eyes.” -Zig Ziglar It is scientifically proven that waking up in the morning and listing what you are grateful for will positively impact your day. I think we can all buy into this, but without understanding what gratitude is,...
5 Myths of Entrepreneurship
When you hear the word “entrepreneur”, what do you think? You, like other folks, might associate it with “business” and/or “risk-taking” and you would be correct in doing so. In our vocabulary, we define entrepreneurs as those who take risks to build a profitable...
Best OC Coffee Shops for Conducting a Meeting
You may be familiar with the struggles of starting your own enterprise--or perhaps you like supporting the #ShopSmall movement--or maybe your business model includes giving back to your community. These are all good reasons for skipping Starbucks the next time you...
Sustainability Talk with Rianne from Impact Business Base
Question #1: Tell us about yourself and your mission I am Rianne, born and raised in The Netherlands but currently a digital nomad in Asia. I have a long background in sales & marketing in the corporate world but changed it all to serve social entrepreneurs...
5 Mindful Leadership Lessons from 5 of our Favorite Books!
We thought we would have a little fun with this one and include tips from some of our absolute favorite books. That way not only are you getting some kick-ass highlights, but you can add some good reads to your summer reading list! Don't forget to comment and share...